Low-calorie soup recipes
Satisfying soups, under 200 calories per bowl, to fill you up while you trim down.
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Moroccan chickpea soup
By
- Ready in 25 mins
Try something different for vegetarians with Moroccan chickpea soup
164
ratings
Easy
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Carrot & coriander soup
By
- Ready in 40 mins
Everyone loves this super healthy soup, perfect for an easy supper
261
ratings
Easy
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Leek, bacon & potato soup
- Ready in 1 hr
This soup keeps well in the fridge and is easy to freeze
148
ratings
Easy
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Pea & mint soup
- Ready in 30 mins
A superhealthy starter or snack that's great hot or cold
39
ratings
Easy
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Versatile veg soup
By
- Ready in 25 mins
A basic soup recipe that can be adapted to whatever needs using up from the fridge
38
ratings
Easy
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Thai pumpkin soup
- Ready in 1 hr 5 mins
Make the most of autumn's harvest with this warming, seasonal soup
74
ratings
Easy
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Tomato soup
- Ready in 1 hr 45 mins
To make the tastiest tomato soup you’ll ever experience wait until the tomatoes are at their most ripe and juicy, around September
150
ratings
Easy
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Indian chickpea & vegetable soup
- Ready in 25 mins
Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch
33
ratings
Easy
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Carrot, lentil & orange soup
By
- Ready in 50 mins
Deliciously spicy - warm up with this fab veggie soup.
20
ratings
Easy
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Sherried squash soup
- Ready in 50 mins
A good soup soon becomes a fail safe recipe for any occasion. You can always miss out the sherry if making for children
8
ratings
Easy
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Chunky Mediterranean fish soup
- Ready in 15 mins
Hoki has a firm white flesh which works well in this warming soup
3
ratings
Easy
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Creamy fish & mussel soup
By
- Ready in 25 mins
A healthy fish stew which takes just 30 minutes
1
rating
Easy
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Artichoke soup with Parmesan sticks
- Ready in 1 hr 5 mins
A delicious vegetable soup with a nutty bite, it's so simple to make and low-fat. By Gary Rhodes
3
ratings
Easy
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Thai chicken & mushroom broth
By
- Ready in 15 mins
An ideal recipe for getting your Thai tastebuds into practice
39
ratings
Easy
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Minestrone in minutes
By
- Ready in 10 mins
Whip up a main-meal soup in next to no time, perfect for a quick lunch and ready in just 10 minutes
64
ratings
Easy
1
rating
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