Healthy kids recipes
Healthy, simple and scrumptious recipe ideas that will keep the whole family happy - from homemade fish fingers to pasta with tomato & hidden veg sauce.
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Courgette, potato & cheddar soup
By
- Ready in 30 mins
This freezable soup is a delicious way to use up a glut of courgettes
60
ratings
Easy
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Cooking with kids: Spaghetti & meatballs with hidden veg sauce
- Ready in 45 mins
Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients
6
ratings
Easy
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Squished tomato pasta sauce
By
- Ready in 30 mins
Help kids aged 3-6 make their own superhealthy fresh tomato sauce to go with pasta
2
ratings
Easy
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Classic chunky fish cakes
By
- Ready in 1 hr 20 mins
Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need
7
ratings
Easy
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Superhealthy salmon burgers
By
- Ready in 30 mins
If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers
189
ratings
Easy
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Superhealthy pizza
- Ready in 50 mins
The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day
27
ratings
Easy
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Super-veg pasta
By
- Ready in 45 mins
Get two of your five-a-day with this deliciously versatile sauce
25
ratings
Easy
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Turkey burgers with beetroot relish
- Ready in 25 mins
These low-fat burgers freeze well, so why not make double and freeze for another time?
23
ratings
Easy
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More veg, less meat summer Bolognese
By
- Ready in 55 mins
Hide peas and courgettes in this Italian favourite to up your vegetable intake - great for kids when served with pasta
2
ratings
Easy
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Mushroom & chickpea burgers
By
- Ready in 30 mins
High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food
24
ratings
Easy
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Fish fingers & mushy peas
By
- Ready in 25 mins
There's no need to resort to shop-bought when making your own is so easy - use sustainable pollack and add mint and lemon to your peas
6
ratings
Easy
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Pasta with tomato & hidden veg sauce
By
- Ready in 1 hr 5 mins
Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too
23
ratings
Easy
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Potato & paprika tortilla
- Ready in 45 mins
This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs
1
rating
Easy
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Creamy tomato soup
- Ready in 1 hr 15 mins
A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish
15
ratings
Easy
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Spinach & courgette frittata
By
- Ready in 35 mins
Serve this thick Spanish-style omelette in wedges for a healthy vegetarian lunch bite or picnic addition
3
ratings
Easy
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