Snacks for kids recipes
Turn snack time into something a bit special with homemade treats like mango & banana smoothies and sweet & spicy popcorn.
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Lemon & coriander houmous
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- Ready in 5 mins
Houmous is so easy to make and beats shop-bought every time. Try it with vegetable crudités in your packed lunch
Easy
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Peach Melba smoothie
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- Ready in 5 mins
Blend peaches, raspberries, orange juice and fresh custard into a fruity, creamy shake that's low in fat
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Mango & banana smoothie
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- Ready in 5 mins
Cool down this summer with a fresh and fruity smoothie
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Spiced apple crisps

- Ready in 50 mins
Keep hunger pangs at bay by snacking on healthy dried fruit - this version bakes Granny Smiths with cinnamon
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Sweet & spicy popcorn

- Ready in 7 mins
Ready in under 10 minutes, this snack is great eaten warm or stored as a snack to stave off hunger between meals
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Turkey & avocado toast
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- Ready in 15 mins
Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack
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Almond butter
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- Ready in 25 mins
If you think there's no spread quite like peanut butter, try this version, sweetened with honey, as an energy-boosting snack
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Frozen fruit sticks with passion fruit & lime drizzle
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- Ready in 20 mins
This fun and fruity snack is low fat and a great source of vitamin C
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Wrap-your-own spring rolls
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- Ready in 1 hr 5 mins
A superhealthy recipe that's ideal for cooking with young children
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Apple & sultana muffins
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- Ready in 35 mins
These fruity muffins make a healthy lunchbox snack, scroll down for two other great lunchtime fillers
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Dried fruit energy nuggets
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- Ready in 10 mins
Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites
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Healthier flapjacks
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- Ready in 30 mins
A healthier version of traditional fruit and nut bars that are packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes
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