Noodle recipes
Noodles make the perfect speedy, midweek supper- flash fry some egg noodles into an Asian-style dish, or go light with buckwheat, rice or soba noodles.
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Garlic chilli prawns with sesame noodles
By
- Ready in 20 mins
A speedy, Asian-influenced stir-fry of jumbo juicy seafood, crunchy beansprouts and a sweet and spicy sauce
1
rating
Easy
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Prawn & pink grapefruit noodle salad
By
- Ready in 25 mins
Take a healthy Vietnamese approach to salads by using cold vermicelli noodles with a sweet dressing, shellfish, coriander and mint
0
ratings
Easy
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Chicken noodle laksa
- Ready in 1 hr 10 mins
Use lighter rice noodles in this fragrant Malaysian soup with spiced chicken, coconut broth, coriander and mint
3
ratings
Easy
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Japanese noodles with sesame dressing
- Ready in 20 mins
Soba noodles keep you fuller for longer - serve with sugar snap peas, peppers, cucumber and a tahini sauce for a nutrient-packed supper
1
rating
Easy
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Lemongrass beef stew with noodles
- Ready in 2 hrs
Get a taste of South Eat Asia with this iron-rich, fragrant stir-fry with chilli, ginger, lemongrass and coriander
7
ratings
Easy
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Black bean beef meatballs with stir-fried noodles
- Ready in 50 mins
Try out a new idea with beef mince - served in balls in a Chinese sauce with sweet chilli and five-spice
3
ratings
Easy
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Turkey Singapore noodles
- Ready in 35 mins
Turkey curry is a traditional leftovers dish, but this stir-fry brings the dish bang up to date
5
ratings
Moderately Easy
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Crunchy prawn & noodle salad
- Ready in 15 mins
A vibrant Vietnamese-style seafood salad with coriander, carrots and spring onions
0
ratings
Easy
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Singapore noodles
By
- Ready in 45 mins
A low-fat, low-calorie Asian stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder
8
ratings
Easy
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Teriyaki prawns & broccoli noodles
By
- Ready in 20 mins
This low-fat Japanese seafood supper uses healthier soba noodles made from buckwheat
0
ratings
Easy
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Five-spice beef & sugar snap noodles
- Ready in 25 mins
Fancy a Chinese tonight? Tear up the takeaway menu and make this low fat, spiced supper instead
9
ratings
Easy
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Singapore noodles with shrimps & Chinese cabbage
- Ready in 15 mins
This Chinese-takeaway favourite is much tastier and healthier when made at home – and quicker, too
3
ratings
Easy
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Spicy mushroom & broccoli noodles
By
- Ready in 20 mins
Shiitake mushrooms give a 'meaty' texture and flavour to this healthy stir-fry
16
ratings
Easy
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Veggie yakisoba noodles
- Ready in 20 mins
A fast and healthy after-work stir-fry, for those days when you feel the need to be virtuous
17
ratings
Easy
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Salmon noodle soup
- Ready in 35 mins
This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients
16
ratings
Easy
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Vietnamese prawn & noodle salad with crispy shallots
- Ready in 25 mins
Making the fried shallots for this superhealthy salad is optional, but well worth it - they’re incredibly delicious
1
rating
Easy
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Soba noodle & edamame salad with grilled tofu
By
- Ready in 30 mins
This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead
2
ratings
Easy
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Smoked trout & cucumber sesame noodles
By
- Ready in 15 mins
Fast becoming as popular as salmon, trout has been a forgotten gem for two long. Make the most of it in this fresh salad
2
ratings
Easy
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Speedy noodle soup
By
- Ready in 10 mins
Don't let a lack of time ruin your evening meal, this speedy supper is easy to whip up at the last minute
8
ratings
Easy
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Grilled beef, carrot & rice noodle salad
- Ready in 20 mins
Steak packs a nutritional punch, but can still make a light, low-calorie supper
3
ratings
Easy
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Quick & easy hot-and-sour chicken noodle soup
- Ready in 40 mins
Keep tasting the broth and add as much chilli and rice vinegar as you like to get the right balance of flavours
10
ratings
Easy
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Rice noodles with sundried tomatoes, Parmesan & basil
By
- Ready in 15 mins
A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too
2
ratings
Easy
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Chicken, sweetcorn & noodle soup
By
- Ready in 1 hr 45 mins
This superhealthy bowl can be made ahead and frozen, ready to be defrosted and used when you need it most
8
ratings
Easy
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Citrus soba noodles
- Ready in 15 mins
Simple, zesty and quick. Throw in your favourite veg or a bit of chicken to make it a meal, or serve it as a simple side to Asian-inspired meals
3
ratings
Easy
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Thai chicken noodle salad
- Ready in 2 hrs 10 mins
This light, fresh dish is perfect for relaxed summer entertaining, as it can be made in stages
2
ratings
Easy
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Chicken & leek pot pies
- Ready in 1 hr 10 mins
Creamy individual pies topped with fluffy mash - perfect for a relaxed dinner, with your favourite veg
26
ratings
Easy
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Sticky pork with gingered noodles & kale
By
- Ready in 20 mins
A quick and cheap family favourite with loads of flavour
13
ratings
Easy
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Spiced chicken meatballs with noodles, basil & broth
- Ready in 1 hr 20 mins
This fragrant and filling dish is an excellent dinner party choice
17
ratings
Easy
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Singapore noodles with tofu
- Ready in 30 mins
Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce
19
ratings
Easy
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Soy & ginger salmon with soba noodles
By
- Ready in 25 mins
A light and healthy stir-fried noodle dish with fish glazed in Asian flavours - a nutritious midweek supper
6
ratings
Easy
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Thai pork patties with sweet chilli & noodles
By
- Ready in 30 mins
A healthy and authentic Asian dish that's far better than a takeaway - and ready in less time
2
ratings
Easy
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Sweet & sour chicken skewers with fruity noodles
By
- Ready in 30 mins
Kid friendly and easy to barbecue, these low-fat skewers are sure to become a family favourite
2
ratings
Easy
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Stir-fried noodles & beansprouts
By
- Ready in 15 mins
A superhealthy side to perk up any Asian-style dish
4
ratings
Easy
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Noodles with turkey, green beans & hoisin
By
- Ready in 25 mins
Long day at work? Whip up this substantial yet low-fat supper and enjoy on the sofa
13
ratings
Easy
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