Fish recipes
Top up on Omega-3 and treat your tastebuds, with fishcakes, oriental-style Soy-glazed tuna steaks and Sea bass with sizzled ginger, chilli & spring onions.
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Soy & ginger salmon with soba noodles
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- Ready in 25 mins
A light and healthy stir-fried noodle dish with fish glazed in Asian flavours - a nutritious midweek supper
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Soy-glazed tuna steaks
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- Ready in 20 mins
Asian flavours are one of the major seasonings in Australian cuisine. This classic combination works well with tuna, but you could use on salmon or white fish
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Mediterranean fish stew with garlic toasts

- Ready in 1 hr 25 mins
Feed a crowd like a Mediterranean mamma, with this gloriously summery seafood stew
Moderately Easy
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Grilled dab with garlic butter

- Ready in 30 mins
Dab is a sustainable flat fish similar to sole or plaice - James Martin serves it whole with garlic butter
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Sea bass & seafood Italian one-pot

- Ready in 1 hr
A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping
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Hot & sour fish soup

- Ready in 45 mins
James Martin's Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs
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Roast salmon with peas, potatoes & bacon
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- Ready in 1 hr 25 mins
A brilliant all-in-one dish that's perfect for a Friday night fish supper or summer roast
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Baked sea bass with fennel
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- Ready in 45 mins
Cook your fish Italian-style with this simple recipe - just six ingredients, but full of Mediterranean flavour
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Fragrant fish tagine

- Ready in 1 hr
A flavourful fish dish that is perfect for a crowd or can be frozen in batches for a handy midweek treat
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Smoked trout fish pies
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- Ready in 35 mins
Make a comforting fish pie in a flash, with this super-speedy recipe
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Green spice fish (Patra ni Machi) with stuffed peppers
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- Ready in 1 hr 10 mins
The marriage of coconut and seafood is typical of Indian coastal cooking, says olive reader Maunika Gowardhan
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Rosti-topped fish pie
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- Ready in 40 mins
Fish pie without the fuss - a good recipe for frozen white fish such as coley
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Salmon & ginger fish cakes
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- Ready in 45 mins
Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips
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Ultimate fish cakes

- Ready in 55 mins
Angela Nilsen went in search of perfection in her quest to pack flavour and texture into fish cakes
Moderately Easy
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Crisp spiced fish fingers
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- Ready in 25 mins
Fish fingers aren't just for kids. Liven them up with Asian flavours for a grown-up treat
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Summer fish stew with rouille

- Ready in 1 hr 25 mins
Conjure up thoughts of Mediterranean holidays with this light but indulgent meal for two
Moderately Easy
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Fish parcels with tomatoes & capers
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- Ready in 30 mins
This simple fish dish shows that midweek meals can be smart too
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Panfried fish with fresh beetroot salsa
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- Ready in 35 mins
Jazz up white fish with beetroot salsa
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Salmon & leek parcels
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- Ready in 50 mins
Much easier than it looks, once you have mastered this salmon in filo recipe it will be a dinner party favourite
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Fish pie - in four steps
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- Ready in 1 hr 15 mins
Delicious and easy - a fish pie anyone can make. You'll learn how to poach fish and make a white sauce too
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Braised peas with bacon, lentils & cod

- Ready in 35 mins
Peas are in season in June and are delicious fresh, but frozen ones often have just as much taste
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Tuna steaks with cucumber relish
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- Ready in 19 mins
Good source of heart-healthy omega-3 fatty acids
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Easiest ever paella
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- Ready in 30 mins
Think paella's too much of a challenge? Think again, this easy recipe makes it foolproof and is full of fantastic flavour
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Tomato & thyme cod
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- Ready in 20 mins
Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
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Thai-style steamed fish
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- Ready in 30 mins
Serve with Thai jasmine rice for a flavour-packed low-fat meal
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Sea bass with sizzled ginger, chilli & spring onions

- Ready in 25 mins
The aromas released while cooking this dish will have everyone licking their lips in anticipation
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Sustainable fish pie

- Ready in 1 hr 30 mins
James Martin uses pollack in his deliciously rich ocean pie - it's a great sustainable alternative to cod
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Oven-baked fish & chips
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- Ready in 55 mins
Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying
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Smoked salmon, dill & lemon paté

- Ready in 5 mins
Five minutes is all you need to whip up this creamy fish dish, great served as a dip or starter
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Lightly smoked salmon with orange & rhubarb salad

- Ready in 25 mins
The Saturday Kitchen host serves up tart fruit with nutritious oily fish - a light and stylish lunch for two
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Tuna with peppery tomatoes & potatoes
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- Ready in 35 mins
Sweet peppers make a great addition to grilled meats and fish. A great al fresco meal with fresh flavours
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Crunchy fish goujons with skinny chips
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- Ready in 50 mins
This superhealthy, oven-baked version of fish goujons and chips is sure to be a winner with all ages
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Grilled tuna with parsley salad
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- Ready in 17 mins
Simple fresh ingredients make this quick healthy recipe the perfect dish for when friends come over
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Tuna empanada pie
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- Ready in 1 hr 20 mins
Empanadas are a South American special. This pie will feed a family using just one can of tuna
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Classic chunky fish cakes
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- Ready in 1 hr 20 mins
Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need
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Salmon with salsa verde

- Ready in 27 mins
A delicious and fresh Mediterranean baked fish dish with herby green sauce, olives and lemon
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Soy tuna with wasabi mash
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- Ready in 25 mins
Enjoy this Japanese-inspired dish with someone special
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