Caribbean recipes
Transport your tastebuds to sunnier climes with our Caribbean recipes. From Jerk chicken and simmering stews to refreshing smoothies.
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Jamaican grilled fish
- Ready in 30 mins
John Torode's authentic Caribbean marinade of beer, paprika and onion powder is put to best use on sustainable snapper or bream
0
ratings
Easy
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Jerk chicken with rice & peas
- Ready in 1 hr 10 mins
The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy and served with coconut basmati
19
ratings
Easy
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Jerk sweet potato & black bean curry
- Ready in 1 hr 35 mins
Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas
23
ratings
Easy
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Goat curry
- Ready in 3 hrs 25 mins
Cheap cuts like goat and mutton require slow-cooking in strong spices to tenderise - this Jamaican classic is a taste sensation
5
ratings
Moderately Easy
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Jerk beefburger with pineapple relish & chips
By
- Ready in 55 mins
Flavour your mince with Jamaican spices and serve up with a contrasting tropical chutney and fries
6
ratings
Easy
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Spiced glazed pineapple with cinnamon fromage frais
By
- Ready in 20 mins
Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories
14
ratings
Easy
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Jerk chicken kebabs with mango salsa
By
- Ready in 40 mins
A simple colourful way with chicken that is packed with goodness
5
ratings
Easy
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Reggae reggae nachos
- Ready in 40 mins
These nachos are a great crowd-pleaser, perfect for sharing with friends over a cocktail
13
ratings
Easy
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Simple coconut & bean soup
- Ready in 30 mins
This vegetarian meal in a bowl shows how something delicious can be made from mostly storecupboard ingredients
8
ratings
Easy
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Natalie's Trinidadian fish stew
By
- Ready in 40 mins
This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste
18
ratings
Easy
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Hot & spicy sweet potatoes
By
- Ready in 1 hr
Tantalise your buds with hot and spicy sweet potatoes
16
ratings
Easy
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Jerk pork with rice & beans
- Ready in 10 mins
A speedy version of a Jamaican pork jerk favourite - loads of flavour, not too spicy
7
ratings
Easy
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Sizzling spare ribs with BBQ sauce
By
- Ready in 35 mins
Some like it hot, so sizzle your ribs with BBQ sauce
34
ratings
Easy
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Exotic avocado salad
By
- Ready in 20 mins
Savour sharp, sweet flavours in this exotic avocado salad
4
ratings
Easy
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