Caribbean recipes
Transport your tastebuds to sunnier climes with our Caribbean recipes. From Jerk chicken and simmering stews to refreshing smoothies.
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Caribbean chicken with spring onion sauce
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- Ready in 30 mins
Bring the sunshine to your midweek meal with this low-fat chicken dish
Easy
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Jollof rice with chicken
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- Ready in 1 hr 10 mins
A delicious dish with an easy base which can be used for soups or sauces
Easy
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Antiguan beef stew with coconut rice
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- Ready in 45 mins
Try something a little different with your beef with this Antiguan recipe
Easy
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Jerk chicken curry with beans
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- Ready in 45 mins
With this much flavour, you'll be surprised at how few ingredients this simple curry contains
Easy
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Reggae reggae nachos

- Ready in 40 mins
These nachos are a great crowd-pleaser, perfect for sharing with friends over a cocktail
Easy
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Simple coconut & bean soup

- Ready in 30 mins
This vegetarian meal in a bowl shows how something delicious can be made from mostly storecupboard ingredients
Easy
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Natalie's Trinidadian fish stew
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- Ready in 40 mins
This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste
Easy
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Hot & spicy sweet potatoes
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- Ready in 1 hr
Tantalise your buds with hot and spicy sweet potatoes
Easy
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Jerk pork with rice & beans

- Ready in 10 mins
A speedy version of a Jamaican pork jerk favourite - loads of flavour, not too spicy
Easy
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Sizzling spare ribs with BBQ sauce
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- Ready in 35 mins
Some it like it hot, so sizzle your ribs with BBQ sauce
Easy
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Exotic avocado salad
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- Ready in 20 mins
Savour sharp, sweet flavours in this exotic avocado salad
Easy
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Fiery prawn skewers

- Ready in 1 hr
Add a touch of spice to your weekday meals with this low-fat and fiery recipe
Easy
