Win a fish cookery class
Leading canned fish brand, John West, is helping to inspire you to do more with fish by offering one lucky bbcgoodfood.com visitor and a friend the chance to win a fantastic fish and seafood class at The Bertinet Kitchen in Bath.
The Bertinet Kitchen offers a range of relaxed and fun courses for food lovers of all abilities. You'll learn how to prepare and cook fish perfectly, using a range of recipes and ideas. Following the class, you'll be able to enjoy the fruits of your labour with lunch and wine.
Fish should play an essential part in any healthy, balanced diet, so it's important to know how to get the most from it. John West has been bringing Brits delicious, healthy and premium quality fish for over a century and, with everything from canned mackerel and cod roe, to crab and even lobster, offers you the ingredients to include more fish in your diet in an affordable and convenient way.
For more information and inspiration on how to do more with fish, log on to www.domorewithfish.co.uk.
Closing date: 7 December 2009
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Remember, once you have used up your three lives you're out - for another 24 hours!
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