BBC Good Food

1-20 of 22 comments

• Silviamx

  2 January 2012, 1:08PM

  Silviamx

  What about the booze?...

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• Lauren

  2 January 2012, 1:11PM

  Lauren

  Anyone notice a problem with the date this is posted?!

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• Carol A.

  2 January 2012, 10:07PM

  Carol A.

  1. Portion control, portion control and portion control. 2. When stressed, I'll go for a walk and avoid the empty calories. 3. Plan our meals in advance more often.

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• Maria

  3 January 2012, 9:06PM

  Maria

  I love the idea about "every month one new recipe"! It took me 2 years to lose my pregnancy weight and get fit again, which is a challenge with a child. So my 2012 resolution is to keep on eating healthy, doing exercise and keeping my weight ... oh and a new recipe every month ;-)

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• DEB

  7 January 2012, 8:14AM

  DEB

  Non food ad

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• Serona

  7 January 2012, 1:36PM

  Serona

  I will not diet as i always fail, i will reduce portion sizes and eat more fruit for snacks

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• Stellou

  8 January 2012, 7:03PM

  Stellou

  Remember to drink water! And green tea. The more the better!

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• Mrs PinnyWinny

  17 January 2012, 3:00PM

  Mrs PinnyWinny

  If you're tempted to eat something sweet after your dinner, give yourself permission but set the kitchen timer for 20 minutes. Usually, after 20 mins, your brain will have registerd the fact you've had enough to eat and you'll get your willpower back. It also helps to leave the room you've had dinner in or move away from the table.

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• LaRod Stephens-Howling

  24 May 2012, 2:42AM

  LaRod Stephens-Howling

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• Jimmy, Green

  24 May 2012, 3:08AM

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• LaRod Stephens-Howling

  29 May 2012, 10:05AM

  LaRod Stephens-Howling

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  29 May 2012, 9:11PM

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  29 May 2012, 10:23PM

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  30 May 2012, 5:20AM

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  30 May 2012, 5:46AM

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  30 May 2012, 6:25AM

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  19 July 2012, 9:29PM

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