Good Food Blog

A match made in heaven

Posted at , 19 April 2011 by Kieron Allen - Food writer

As a somewhat adventurous cook, my store cupboard is fit to burst with ageing jars of spices, many of them unopened, even more of them creeping toward their 'sell by' dates. It's hard to resist the urge to just throw something together, chucking in a little bit of everything so as not to see it go to waste. I must however restrain myself. For just as a full-bodied red might complement a steak, the same can be said of herbs and spices and the ingredients they enhance.

Open quotationMeat recipes are by far the best way to experiment with seasoning.Close quotation

Meat recipes are by far the best way to experiment with seasoning. As an ingredient, it will support a huge variety of flavours, some of which may come as a bit of a surprise. Beef is a hugely versatile ingredient and works very well with basil, bay leaf, mustard and black pepper to name but a few.

Pork responds well to ginger, fennel seeds, star anise and caraway seeds and is a great addition to Chinese cookery.

Along with the traditional accompaniments of rosemary and mint, lamb can accommodate eastern flavours like cinnamon, cumin and coriander.

Herbs such as thyme, sage, and basil work very well with poultry in general, but tarragon with chicken is a match made in heaven.

As a more delicate ingredient, fish requires a lighter touch. Many of the spices that work well with meat also enhance the flavour of fish, but in most instances should be used in smaller quantities. Dill, fennel seeds, and star anise provide an aniseed flavour that most fish can really support. Pungent herbs like thyme, marjoram, parsley, and chives also work very well.

Vegetables can be turned into something completely new and exciting with the addition of complementary ingredients. Any variety of squash can be transformed by incorporating chilli, cumin and black pepper into a recipe.

Potatoes are very adaptable and work fabulously well with many ingredients, particularly herbs like basil, oregano, rosemary and thyme.

Tomatoes can be enjoyed raw or cooked, with the addition of basil, parsley, lemon grass and ginger.

When addressing sweet ingredients like fruit or sponge-based desserts, try adding spices like nutmeg, cinnamon, cardamom and mixed spice.

The most important thing to do is experiment. Although the idea of roast pork with star anise gravy may seem rather radical, you'll be surprised by how much some of these far-fetched matrimonies change the way you deal with the everyday ingredients in your kitchen.

What are your favourite combinations?

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Comments

  • 16 April 2011, 9:49AM

    LibrarianGoddess

    Open QuoteMy favourite ever combination is lamb and cinnamon - it's a winner. I quite like getting creative with herbs for omelettes and scrambled eggs too ...

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  • 17 April 2011, 11:04AM

    lerryna

    Open QuoteI got a recipe from GF, it was morroccan based, and it included adding cinnamon to either salmon or chicken. It was delicious, never would have thought to add cinnamon to chicken, but will def do again.

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  • 28 April 2011, 9:22AM

    Nina

    Open QuoteSince I started using this site, I have been quite experimental with herbs. I found out that I love Marrocan food, but prefer to add the spices, such as cinammon and cummin myself, then use the ready marrocan spices you can buy in the shop.

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  • 26 May 2011, 9:54PM

    forehead84

    Open QuoteI love the combination of caraway seeds and bay leaf with roast pork. Yummy!

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  • 2 June 2011, 12:19PM

    Pearl50

    Open QuoteHave spend years using jars of ready made sauces...due to food allergies have had to start use herbs and spices instead...and what a difference to the taste of the food!!!..this article and everybody's comments and suggestions is a brilliant help to me..thank you.

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  • 8 April, 4:51PM

    LiesbethM

    Open QuoteIf you're enjoying some rice pudding this summer, try adding some strawberries fried with balsamic vinegar and regular (caster?) sugar. Just put the strawberries in a frying pan, add some balsamic vinegar (about 1 tablespoon per 100 grams of strawberries) then add some sugar (about 1 slightly heaped tablespoon per 250 grams of strawberries)! It will blow you away! It tastes good with ice cream or on a slice of vanilla cake as well!

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