Good Food Blog

A prickly issue

Posted at , 01 February 2010 by Carol Wilson - Food writer

There isn't a huge variety of British vegetables available at this time of year, but recently at my local farmers' market I came across cardoons. I'd heard of them but had never eaten them, so bought some to try.

Related to the globe artichoke, the cardoon is an edible thistle with pale green to white ribbed leaf stalks (which look like giant celery). It's grown in French gardens as an ornamental plant due to its height (around 180cm), dramatic jagged silvery foliage and purple-blue flowers, which are also edible.

In Britain, cardoons are rarely eaten, but in the Haute-Savoie region of France they're specially cultivated and are very popular. They're eaten raw in salads or fried in batter, baked and served with olive oil or a sauce, made into soups and served au gratin.

Open quotationThe flavour is a slightly spicy cross between artichoke and celeryClose quotation

The flavour is a slightly spicy cross between artichoke and celery with a hint of bitterness and is well suited to winter cooking. I think cardoons are best served on their own rather than mixed with other vegetables. When buying, look for strong fresh leaves and firm stalks. They are at their best when fresh, but will keep in the fridge for a day or two if wrapped in damp kitchen towel or in a loose plastic bag.

Only the inner stalks and firm hearts are edible - the prickly leaves and very tough outer stalks should be discarded. Strip the inner stalks of any bruised or stringy parts - sometimes this has already been done by the market holder or shopkeeper. Once the stalks are cut they darken quickly (like artichokes), so put them into a bowl of water with a little lemon juice to avoid discolouration. Simmer pieces in a little salted water for several minutes before frying or using in a gratin or soup. Serving cardoons with butter, creamy sauces and grated cheese complements their slight bitterness.

I roasted my cardoons. After blanching and draining well, I put them in a roasting tin and tossed them with a little salt, pepper and olive oil. Roasted in a moderate oven for about 40 minutes until golden-brown and tender, they made a delicious accompaniment to roast chicken.

Any other cardoon recipes?

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Comments

  • 3 February 2010, 12:46PM

    robert

    Open QuoteI can't find cardoons anywhere - supermarket, greengrocers or farmers market. Any ideas?

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  • 3 February 2010, 10:09PM

    Paul

    Open QuoteI love it! It looks like a wild thistle?? I presume they are related!?!? All thistles are edible in the UK, and the inner stem is really tasty when lightly steamed, I like to dip them in runny eggs, just like Asparagus! Yummy! http://wildfoodmushroomsfishing.blogspot.com

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  • 6 February 2010, 11:45AM

    Kelly=)

    Open QuoteMy mother in law introduced me to Cardoons, she is a great gardener and everything (Even down to the flowers) have a purpose for using in her kitchen or for the environment. She make a drink from Cardoons and also roasts the stems. They have a peppery taste and go great in a salad with pine nuts and cranberries. Add a generous slice of goats cheese and it is perfect. I think I shall try them with a runny egg Paul as that sounds yummy. I think it can be a preferred taste. I wasn't keen on them at first but they do grow on you. She also makes a nettle cake...now that IS an acquired taste.

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  • 8 February 2010, 12:02PM

    smitty

    Open QuoteA drink from cardoons? Do you have the recipe? I'm intrigued!

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  • 10 February 2010, 7:39AM

    Kelly=)

    Open QuoteSmitty I am very sorry but I have no idea of the recipe, all I do know is that she dries the Flowers (are they called the flowers?) and creates a leaf tea with these and mint or she has even mixed them with dried berries. Her husband is a tea fanatic and she makes most of their herbal teas. She swears there are health benefits to this tea, which I am sure there are, but who knows what? But like everything that is said to be "beneficial" we drink regardless of the taste, it's good for you after all!!!

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